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A Webinar course to support you and your households with taking care of your own and others wellbeing at this time


Delivered via Zoom 3 x consecutive days

10.30-1pm each day

Smartphone / Tablet / Laptop required to access

1-2-1 support on phone in between sessions


Learn practical tips to take care of yourself & others’ wellbeing, and to connect with others, share experiences, and receive individual support

The Course will cover

  • Understanding human reactions and responses to change
  • The importance of ‘normalisation’ in managing emotional states
  • Practical tips on building resilience within yourself and others
  • The importance of connection, both getting support & supporting others
  • Tips and easy-to-apply tools to increase your wellbeing
  • Strategies for healthy living
  • Growing emotional intelligence to cope with challenges and stress
  • Managing your mind-set to stay motivated, productive, and well

Course funded by

Royal Greenwich logo

Resilience & Wellbeing Webinar

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Statement from GSS Directors on Covid-19

Statement from GSS Directors – Centre closures from 30th March 2020

Following the recent announcements made by UK Government, we would like to keep you updated on the changes GSS has made and the measures we have put in place to protect the well-being and safety of all our learners, customers and staff.

As of 30th March 2020 all GSS delivery sites will be closed. However, we are still fully operational and will be running Careers Advice and Guidance alongside Training via skype calls, video conferencing and on-line services to ensure all our customers, learners and trainees can still access our service.

These are indeed exceptional circumstances and we are working tirelessly behind the scenes to respond to the latest policy changes in some of our working procedures, and continue to prepare online material and resources to ensure minimum disruption to our service

We will continue to deliver Online Training and support going forward.

For further support please contact us on: 0844 745 2001 or 0208 665 4296

We are here to support you

We understand these are very difficult and anxious times for everyone, and urge you to stay home and keep safe, and to relieve the burden on the emergency services.

We will support as much as we can – if you have any concerns please email us on

We look forward to welcoming you all back to face to face meetings and training as soon as we can. In the meantime, stay home, stay safe and we will see you through our on-line channels.

For further advice and guidance on Covid-19 visit: