Resilience and Well-Being Training

Resilience and Well-Being Training

Resilience is the ability to recover and bounce back from adversity and hardship, feeling stronger, empowered and able to cope even under testing times.  With the current COVID-19 situation many people will be experiencing greater levels of stress, anxiety and uncertainty. We are all having to cope with drastic changes in our home and working lives daily and this can affect mental health and productivity levels within businesses.

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I always thought I adapted well to changes, but the helpful tips on  how to cope better when everything is changing daily was great

Really interesting session, lots to think about..  Great Trainer

Didn’t even know I needed this training … but really glad I did it… very useful information..

Resilience & Wellbeing Webinar

Resilience is the ability to recover and bounce back from adversity and hardship, feeling stronger and able to cope even under testing times. Due to the current COVID-19 situation many people will be experiencing greater levels of stress, anxiety and uncertainty. We are all having to cope with drastic changes in our home and working lives and this can affect mental health and productivity levels within businesses. Our resilience and wellbeing training provides you with practical strategies and mindset tools to strengthen and support mental, emotional and physical resilience in leaders, managers and team members. With greater levels of emotional resilience and mental wellbeing we can accept life changes, adapt and even thrive during adversity. Our interactive Resilience and Wellbeing Webinar training includes:

  • Understanding the science behind human reactions and responses to change
  • The importance of ‘normalisation’ in managing emotional states
  • Practical tips on building resilience within yourself and teams
  • The importance of connection and supporting others within the workplace
  • Tips and easy-to-apply tools to increase your wellbeing in work and life
  • Strategies for healthy working at home
  • Growing your emotional intelligence to cope with work challenges and stress
  • How to manage your mindset to stay motivated and achieve tasks

Outcomes:

  • An understanding of the importance of building resilience and wellbeing to cope under pressure
  • Increased self-awareness, emotional intelligence and communication
  • Improved productivity through cultivating a balanced mindset
  • Ability to manage change, flex and become more agile in a fast-moving world

Webinar length: 90 minutes
Who should attend? This can be open to all staff members or alternatively you can book a bespoke Resilience & Wellbeing course for Managers/ Team Leaders, with a separate one for team members. Delegate numbers: Up to 8 per session
Platform: Zoom meetings

£50.00 + VAT

For bookings of 4 or more delegates please contact us for individual pricing

Resilience and Well Being Webinar

Tuesday 19th May

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Our Trainers are also located in the North, South, East and West of London so classroom training can be arranged if this is preferential to you

Let us know what location you are in and we will organise a mutually convenient location for you and your Teams

Contact our Training Administrator for further information on 0208 665 4296

Please contact our bookings team for any other enquiries on: 0208 665 4297.

Statement from GSS Directors on Covid-19

Statement from GSS Directors – Centre closures from 30th March 2020

Following the recent announcements made by UK Government, we would like to keep you updated on the changes GSS has made and the measures we have put in place to protect the well-being and safety of all our learners, customers and staff.

As of 30th March 2020 all GSS delivery sites will be closed. However, we are still fully operational and will be running Careers Advice and Guidance alongside Training via skype calls, video conferencing and on-line services to ensure all our customers, learners and trainees can still access our service.

These are indeed exceptional circumstances and we are working tirelessly behind the scenes to respond to the latest policy changes in some of our working procedures, and continue to prepare online material and resources to ensure minimum disruption to our service

We will continue to deliver Online Training and support going forward.

For further support please contact us on: 0844 745 2001 or 0208 665 4296

We are here to support you

We understand these are very difficult and anxious times for everyone, and urge you to stay home and keep safe, and to relieve the burden on the emergency services.

We will support as much as we can – if you have any concerns please email us on info@globalsolutionservices.co.uk

We look forward to welcoming you all back to face to face meetings and training as soon as we can. In the meantime, stay home, stay safe and we will see you through our on-line channels.

For further advice and guidance on Covid-19 visit:

 https://www.gov.uk/guidance/wuhan-novel-coronavirus-information-for-the-public

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